Be Young and Healthy from the Inside Out


 
ANTI-AGEING PROGRAMMES

How well do you look after yourself?

Looking after our health is essential to our well-being and quality of life. Optimal health gives us vitality and energy to accomplish and enjoy all our tasks and activities. This process includes regular screening check-ups, good nutrition and exercise, strategies to cope with stress, and regular rest.

At HB Health our philosophy is to promote optimum health through awareness, responsibility and education. We aim to provide the support and services required for you to achieve your optimum health.
We aim to help you take care of yourself.

Health Screening and Anti-Ageing Programmes

General Well Man/Woman Programme
Executive Well Man/Woman Programme
Prescription for Life Programmes
Cardiac Health Check
Biological Age Testing
Bio-Identical Hormone Balancing for Men and Women


GENERAL WELL MAN/WOMAN

This basic health screening should be performed on a regular basis for detection of risk factors, and prevention of disease. It includes the following:

  • Consultation with the doctor
    Aims and complaints, full medical and family history
  • General physical examination
    Anthropometrics, blood pressure measurement, breast examination and instruction
    on self-examination, testicular examination and instruction on self-examination
  • Investigations
    - Comprehensive blood analysis
    Haematology, biochemistry, liver & renal function, lipids and blood sugar PSA (men over 50), CA-125 (if indicated)
    - Urinanalysis
    - Faecal occult blood
    - PAP smear (if indicated in women)
    - Pelvic USS (if indicated in women)
    - Mammogram (if indicated in women)
    - Resting ECG (which is reported by a cardiologist)
  • Further investigations as indicated
  • Biological age scan
  • Doctor's report and recommendations


EXECUTIVE WELL MAN/WOMAN PROGRAMME

This programme is designed to assess further the lifestyle factors that contribute toward stress and eventual ill health. It begins with the General Well Man/Woman basic health screening. More time is allocated to discussing the needs and requirement of the client and seeking ways of addressing risk factors, which are lifestyle based.

In addition to the above we also perform a postural analysis, comprehensive lifestyle history, and assess the state of your heart vessels with coronary calcium scoring. For more information about Coronary Calcium Scoring CLICK HERE.


PRESCRIPTION FOR LIFE PROGRAMMES

These programmes are individually tailored to each client’s needs. In addition to the basic health screening, (General Well Man/Woman Programme) they include the following options:

  • Advanced screening and more detailed assessment of your lifestyle and risk factors
  • Monitoring of dietary habits and assessment of your need for nutritional supplementation
  • Testing of hormone levels and natural (bio-identical) hormone balancing
  • Tailored exercise programmes
  • Postural analysis
  • Detoxification programmes
  • Body scans: Non-invasive early detection and prevention of heart and lung disease, osteoporosis and colon cancer For more information about Body Scans CLICK HERE


CARDIAC HEALTH CHECK

This programme is designed to focus on your cardiac health and includes evaluation of:

  • Your dietary habits and nutritional needs
  • The appropriate blood tests
  • Measurements such as blood pressure, pulse, weight, and body fat percentage
  • Patient history and short physical examination
  • Treadmill ECG
  • Heart Scan (EBCT- Electron Beam Computerized Tomography) for detection of early and silent heart disease Learn More
  • Consultations with our doctor, our lifestyle management consultant, and our nutritional consultant. More about our medical team
  • Follow up on test results and programme plan

Body Scans (and other diagnostic tests)
are available separately from the programmes


BIOLOGICAL AGE TESTING

Your body and brain can be older or younger than your chronological age.

Biological age testing measures the rate at which your organs and body systems are ageing. This varies in different individuals. We will be able to monitor your ageing and recommend ways to delay and even
reverse the process, as well as improve the way you feel and look.
To learn more about Biological Age Testing CLICK HERE


BIO-IDENTICAL HORMONE BALANCING FOR MEN AND WOMEN OF ALL AGES

Research has shown us that our sex hormones and those governing the general function of our bodies decline with age. As a result, we suffer menopause, andropause, weight gain, changing body shape, lack of energy and fatigue, as well as degenerative diseases, such as osteoporosis, heart disease and diabetes. Our aim is to supplement declining hormone levels to a more youthful level.

These programmes are appropriate for both men and women. After full blood tests and examination, we replace and balance only those hormones that are shown to be deficient.

Natural bio-identical hormone replacement therapy is a safe and effective treatment.

We prescribe only natural hormones that are biologically identical to those found in the body (not synthetic). This programme is an alternative to HRT.

Benefits of Natural Bio-Identical Hormone Balancing
in conjunction with proper nutrition, exercise and health care

More energy
Sharper memory
Better concentration
Less fat
More muscle mass
Hair re-growth
Stronger bones
Stress resistance
Stronger immune system
Mood elevation
Younger, thicker and smoother skin
Enhanced libido and sexual performance

For more information about Biologically Identical Hormones and Natural Hormone Balancing CLICK HERE

  Contact Us for Consultation or Appointment